Music For Life

What are you listening music when do something?. Music have a benefits with your mood. And sometimes music can help you for focus. Some opinion tell if music good for health. Fresh research from Austria has found that listening to music can help patients with chronic back pain.

And a recent survey, found that after counselling, patients found group therapy such as art and music therapy, the most useful.

Music works on the autonomic nervous system - the part of the nervous system responsible for controlling our blood pressure, heartbeat and brain function - and also the limbic system - the part of the brain that controls feelings and emotions. According to one piece of research, both these systems react sensitively to music.

                Experts say listening to music during exercise can give you a better workout in several ways. Scientists claim it can increase your endurance, boost your mood and can distract you from any discomfort experienced during your workout.

                For many people suffering from memory loss the spoken language has become meaningless. Music can help patients remember tunes or songs and get in touch with their history. This is because the part of the brain which processes music is located next to memory.


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